top of page


Understanding Spirituality... It's The Itch you can't Scratch
When your curiosity about Spirituality begins, you start seeking answers. It can begin as looking at the stars on a clear summer night,...
Bernadette Thompson
Feb 203 min read
17 views
0 comments


Rising from the ashes...
What happens when Grief knocks on your door... When we get hit hard in life it often comes with grief and trauma. We are a collection of...
Bernadette Thompson
Jan 182 min read
43 views
0 comments


An East Coast girl waking up out West...
I never could have imagined my journey would lead me here... It is remarkable the lives we are given to live. For almost all of my life I...
Bernadette Thompson
Oct 20, 20242 min read
61 views
0 comments


Spiritual Awakening through Grief Opening to Spiritual Transformative Experiences
Our deep spiritual connection has always been there but it is often through Grief that we discover it. I have always been a seeker......
Bernadette Thompson
Oct 13, 20243 min read
25 views
0 comments

We All need a little Help ...
When I young and looked up at the stars, I always felt I was a part of something bigger. I didn't try to define it but I think that...
Bernadette Thompson
Sep 14, 20242 min read
11 views
0 comments


Can we open up to Spiritual Connections? And if we can, How?
When we look at this picture so many thoughts can come up. When I looked it, it brought thoughts of serenity... it looked mystical. It...
Bernadette Thompson
Jul 28, 20244 min read
164 views
0 comments


Can Ancestral Healing help me move past what is holding me back?
Big powerful things in our lives can stop us, keeping us from moving forward and believing in our dreams. Can Ancestral Healing help us...
Bernadette Thompson
Jun 10, 20244 min read
239 views
0 comments


What if uncovering the stories of your Ancestral past began the path toward Ancestral Healing?
Uncovering even one story can truly bring healing. We all have the story we imagined about our life and when you experience a great loss,...
Bernadette Thompson
Feb 8, 20241 min read
424 views
0 comments


Ancestral Healing can be a path to understanding Grief and Loss
“When you are grieving, windows to healing can come in unusual ways.“ There are so many ways you can experience grief. Grief is the...
Bernadette Thompson
Jan 8, 20243 min read
656 views
0 comments


How do I know if I have Ancestral Trauma in my family? What does Ancestral Healing mean?...
You are at a time in your life when you want to experience a deeper sense of self. Or there is something you are struggling with that is...
Bernadette Thompson
Dec 15, 20232 min read
849 views
0 comments


Not Understanding Ancestral Trauma keeps the Cycle Going ... It is time for you to heal.
"Trauma passes through family lines until someone is ready to heal it. Your ancestors and descendants celebrate you, every time you do...
Bernadette Thompson
Dec 9, 20232 min read
1,218 views
0 comments


Ancestral Healing can bring you Peace in this Lifetime.
At this time of the year, at this time in our lives, at this time in the World, we all want to feel Peace. Peace is the emotion that...
Bernadette Thompson
Nov 29, 20233 min read
639 views
0 comments


Indigenous Storytelling...The Wisdom of the Stars
We live in a very linear world, where everything is a step by step process. We live in the here and now. Our minds like that because we...
Bernadette Thompson
Oct 2, 20232 min read
98 views
0 comments


Ancestral Healing... A Hero's Journey?
A Hero's Journey is an adventure into the unknown where lessons are learned, truth is understood, and return you home transformed.......
Bernadette Thompson
Aug 21, 20233 min read
185 views
0 comments


Ancestral Trauma? I Didn't know...No one talked about it...We weren't allowed to ask...
Whether you are descendants of Holocaust, Enslaved people, WWII or of ancestors who suffered trauma caused by exposure to multiple and...
Bernadette Thompson
Jun 14, 20233 min read
554 views
0 comments


What is Ancestral Healing?...the Gift of knowing our story.
We have a connection with the past that intrigues us, makes us want to know more and sometimes has us looking back there for answers......
Bernadette Thompson
May 20, 20233 min read
144 views
0 comments


Genealogy and Ancestral Healing
I recently saw someone describe Spiritual Ancestry as Genealogy meets Ancestral Healing. It made me again think of our deep spiritual...
Bernadette Thompson
Feb 24, 20232 min read
381 views
0 comments


The Wisdom of your Ancestors
When you think about your ancestors their lives seem very far away. But they are you … you are them... Those who came before you… were...
Bernadette Thompson
Jan 28, 20232 min read
87 views
0 comments


Is Connecting with our Ancestors a Spiritual connection?
Is connecting with our ancestors a spiritual connection? We connect with Our Ancestors as we build a family tree. Their stories, their...
Bernadette Thompson
Jan 1, 20232 min read
108 views
0 comments


We all have a story...
Whether we think about it or have asked questions or not ..we all have a story. We often think of ourselves as coming into this world...
Bernadette Thompson
Sep 6, 20222 min read
44 views
0 comments
bottom of page